Be proud of how you’ve learned to move on

Give yourself permission to be proud of both the monumental and small ways you have learned to move on in this life. Breathe deeply, knowing that even if you can’t consciously recall every instance, that doesn’t mean growth hasn’t occurred. As the sun journeys across the sky each day, you, too, have been navigating through each phase of each day. Things haven’t been perfect, and plans often went awry, but even the smallest steps are meaningful. Every exhale is a form of letting go all on its own. I hope you can be proud of all the ways you’ve learned to move on…including the small ways.